6 hours ago

The Sports Project

Jeremy Sochan, a 19-year-old member of the Polish National Basketball Team will bring 🇵🇱 heritage back to NBA!!! He was selected by San Antonio Spurs as the 9th pick of the first round in the 2022 NBA Draft.👏 Let’s go, Jeremy!!! 🖤🤍

m.youtube.com/watch?v=oo9k9Yh01pU
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6 hours ago

The Sports Project

#30 is headed to Dallas.

S/o to Marcus Bingham Jr. on signing with the Dallas Mavericks 🏀
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6 hours ago

The Sports Project

The ends always justify the means, Next stop World Champs 🎟🥊!

📸 @cortneywhite_
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6 hours ago

The Sports Project

Book your next private event at Pietro's! ... See MoreSee Less

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3 days ago

The Sports Project

Timeline photosGLC has FREE LIVE MUSIC every Friday & Saturday night at 131 Sportsbar & Lounge and CBK! Join us for these hot events this weekend:

131 Sportsbar & Lounge
Friday | Dancing Queen (ABBA Tribute) | 10PM - 12:30AM
Saturday | Nightsnake (Rock Hits) | 10PM - 1AM

CBK (9PM - 12AM)
Friday | Greg Miller (Jazz)
Saturday | Mike Talbot (Americana)
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3 days ago

The Sports Project

Let’s talk about these selections with Detroit News Rod Beard on Jethro FM this Saturday 10:15am. Tune inLast night was big for the 313! Let’s welcome these two young stars to the #Pistons. ... See MoreSee Less

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3 days ago

The Sports Project

Timeline photos🚨$10,376.85 JACKPOT ALERT!!!🚨 Ultimate Fire Link was heating up for this lucky guest as they hit this BLAZING jackpot at Gun Lake Casino! Congratulations! 🔥🔗💰 ... See MoreSee Less

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3 days ago

The Sports Project

Let’s talk about this with Dr. Eddie O'Connor, Sport Psychologist TV is Saturday on Jethro FM 10am-noonChoking often happens when all eyes are on you. When the moment is big and the pressure is on.

Interestingly, the task usually isn’t more difficult. It is often a routine play that needs to be made with a lot riding on the outcome. Choking happens when we are distracted by the pressure and lose focus on the task we are trying to execute.

One of the best ways to “normalize” the moment is to have a pre-performance routine: a specific set of behaviors you consistently do before you begin. These behaviors should all prepare you for the action (none done out of superstition).

They should prepare you physically (e.g., a slow deep breath and drop shoulders to relax), mentally (e.g., focus your eyes on a target), and emotionally (e.g., concentrate on the feeling of being a “coiled spring” ready to explode with power).

Each step of the routine also grounds you in the here and now of the performance, moment to moment ... the ideal focus to play your best.

Routines work well:
⛳️ before each golf swing and putt
🎾 before your tennis serve and between points
⚾️ stepping into the batters box before each pitch
⚽️ before a penalty kick in soccer
🏀 before a free throw in basketball

A 🏈 example could be pre-snap going through four A’s on every play: Assignment (know your job), Alignment (find the right position on the field according to the play), Adjustment (make the necessary changes based on how the opponent lines up), Attitude (check your energy, confidence and commitment).

🥇If you’re choking and want some help, send me a DM or e-mail and let’s work together to move you from choking to clutch.

#basketball #relax #power #focus #anxiety #performanceanxiety
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4 days ago

The Sports Project

Save the Date for 2023! Registration won't open until January 2023, but put it on your calendars now. We are excited to be moving to Scott Lake Golf Course where they have room for even more teams, a putting green and driving range to warm up. They are also the only course around that has 2 accessible golf carts that allow a golfer with physical disabilities to participate in the game! ... See MoreSee Less

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4 days ago

The Sports Project

Is Theryn Hallock’s next stop at MSU … in soccer? Is she a potential USA Soccer player? Let’s talk to Dad Ty Hallock on Saturday’s show 10:30am on Jethro FM The Sports Project Radio show. ... See MoreSee Less

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